Keep strong. Another trick you could use to remind yourself, is to visualize yourself stepping into a circle of light. Every day.... maybe many times a day, make sure you are in the centre of the light. This ensures that you stay 'centred.'
I am feeling surprisingly strong and settled tonight. Your idea of the light is a good one, and when I tried the visualisation I had such a sense of the presence of great love and trust, and I knew that I walked in His light.
I think because Julie's behavious today was so childish, and because I received such positive support from the police, including a young female officer who was very supportive, I feel a sense of calmness and peace, such as I have not had for many days, in fact for many months. i know without doubt that my cause is just, and that if I can keep the calmness and quiet strength I WILL succeed in being the dad Darcy needs and deserves.
It's one of the interesting side effects of Julie having DID that has helped. Despite there being malicious thought and motivation in her, her thinking is rather childish. She did not seem to understand that if she was going to threaten me that she had called the police and they were coming with her to get her things, that she should first make sure she actually called the police, and that I would not think it was a great idea to have them here if she is here. Now she has had two occasions of threatening me with the police and each time I have followed up with contacting them myself and asking for their help. So now she is a person known to the police for causing problems and threatening me.
The DID seems to have more and more meant that her thought processes are childish and not producing the results she hoped for. It's almost like a spoiled ten-year-old saying "I'm going to tell my big brother on you", but the big brother turns out to not be her brother at all, and doesn't like being annoyed by ten-year-olds.
I have also found today that I've done a lot of examining my feelings about Julieand my situation, and I find that what I thought was ugly hatred is at least partly righteous indignation. I don't have that same feeling of ugliness that I did before. And I am more determined that ever to fight with every good weapon I have access to, to be the sort of dad my son will be proud of.
All of which means that I am in a better place than I have been since this whole sad business started.
With Love
Joe