When you need more support...

Gratefulness.org is full of caring people.  We are not, however, a counseling service, and there are limits to the support we can provide.  To find further help, please call the counseling center at the college or university nearest you and ask for referrals to services in your area. 
 
Occasionally we hear from people so distressed that they are thinking of ending their lives.  The National Hopeline Network provides access to trained telephone counselors, 24 hours a day, 7 days a week.  Please call 1-800-784-2433.