UPDATE!:)

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UPDATE!:) - 3/8/2008 6:58:10 PM

Greatful

Posts: 31
Joined: 12/21/2007
Status: offline

Hi guys!

Welll since I wrote my 'saga' about my medication thing Ive been doing excellently. I decided to go back to my med (as you probably know) and have had 4 very peaceful and even 'joyous' days lately.

I went to my gallery, was nice, pleasant , calm, and joyful! I made some sales and talked to people in a pleasant manner. Its like I was accepting myself and other people totally. I had this amazing spiritual feeling of 'oneness'.

(WOW being back to myself and not having those horrific withdrawal symptoms was a blessing for sure!).

For now I am accepting and am GRATEFUL for this medication. Also for all of you guys AND my bf. He's been through some hell with me lately and even with his scientific brain (lol) he is trying to understand my mental 'imbalances' .:)

Im getting a few new books on conquering panic and anxiety and am planning to add a lot more 'tools' to my toolbox to alleviate anxiety. I know the meds are just "ONE tool'.

Thanks again everyone and .....ahhhh its so nice to be peaceful.

Ohmmmmmmmmmm.
:)
Michelle

Post #: 1

RE: UPDATE!:) - 3/8/2008 9:45:44 PM

Hildegard

Posts: 2716
Joined: 8/30/2006
From: Chicago
Status: offline

Dear Michelle, I am so glad to hear that you are in a more peaceful place. You need some respite after the turmoil. And it gives you also the space to learn more about other "tools" for dealing with anxiety.

Have a great Sunday,

Much love and warm hugs,
Edda

_____________________________

Peace and joy!

Post #: 2

RE: UPDATE!:) - 3/9/2008 10:17:56 AM

Greatful

Posts: 31
Joined: 12/21/2007
Status: offline

Thanx Edda :)

Post #: 3

RE: UPDATE!:) - 3/9/2008 2:24:03 PM

Imenuff

Posts: 822
Joined: 3/23/2007
Status: offline

Hi Michelle, I am glad to know that you have had a few good days. I pray they continue and will wait to hear from you.

_____________________________

Shalom(May you be at peace in Body, Mind,& Spirit)

I'menuff

Post #: 4

RE: UPDATE!:) - 3/9/2008 2:25:46 PM

ananda

Posts: 92
Joined: 1/7/2008
From: Vancouver, B.C. Canada
Status: offline

Hi Michelle! I too, am glad to hear you are feeling better. Something that I have found very helpful in dealing with withdrawal from cigarettes and anxiety in general is accupunture. Nowadays there is something called electronic accupuncture that doesn't use needles, (if one has an aversion to them). This has worked wonders for me.

I will say a prayer for you and hope that you find whatever you need to feel calm, peaceful, relaxed and happy.

Take care and Namaste! Jessica

_____________________________

May you be blessed!

Post #: 5

RE: UPDATE!:) - 3/9/2008 2:37:07 PM

buttington

Posts: 2242
Joined: 6/9/2007
From: UK
Status: offline

Hi Michelle,
So glad you've had some good days. I would endorse Jessica's suggestion of acupuncture. I've been having it regularly for 12 years and it has been soooooooooo helpful.

Love Jude

_____________________________

Love is the only way

Post #: 6