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Imenuff -> PLEASE SHARE YOUR WISDOM (7/2/2007 3:44:44 PM)

We appreciate your visit to the Grateful Living Practice. Please share with all of us your individual wisdom for keeping a spirit of gratefulness alive, or at least attempting to. We all learn so much from each other.

When you come to visit, if this is one of those times you are just struggling to survive, please take a minute to share that also. Some other visitors to the forum might be very comforted by your words and by knowing that they are not alone (even though they might feel like it) during those difficult times that happen in each of our lives.


Wherever you personally are right now, know that blessing prayers go with you.
[:)]




Solomon -> RE: PLEASE SHARE YOUR WISDOM (7/3/2007 11:45:42 AM)

Every misery you miss is another blessing.

It doesn't matter what you say, it's how people take it that matters.




buttington -> RE: PLEASE SHARE YOUR WISDOM (7/3/2007 4:39:23 PM)

Hi,
this isn't my wisdom, but it has been tested by me!

I recommend a practise which involves Blessing.....everyone and everything really.

But so far, I have mainly used this with difficult people in my life and find that it does really help.
It helps me because I have to stop and think of the blessing, and it's better than being angry with someone. Anger just makes me ill and does nothing to help the situation. It is actually making me calmer and less defensive.
Also, hopefully, it has an effect on the person or situation being blessed.
I can feel it working, so give it a try.

This comes from a book called The Gentle Art of Blessing by Pierre Pradavand, from Cygnus books. He suggests that we get into the habit of blessing people who we meet in the street, even if we don't know them. (obviously this is done silently [image]http://my.gratefulness.org/micons/m9.gif[/image] ) But it's useful to use when someone has a negative attitude of some kind, or is unkind to us. We might bless them in their kindness for instance; or our leaders, blessing them in their wisdom. If we know someone who is ill, bless them in their good health.

It's similar really to Gratefulness because it has a positive effect on the blesser as well as on the blessed. J




Bluemoon -> RE: PLEASE SHARE YOUR WISDOM (7/4/2007 1:42:34 PM)

Hello and thank-you Betty, for your warm invitation to post a thought of wisdom.
 
For me.....I am grateful for getting the wisdom to know when to ask for help.
 
And I think Judith has a wonderful Idea too. If we say "Bless You" for a sneeze, then why not continue to bless all who we come into contact with as we go about our day. Only good can come out of it for the individual and we get it two fold...we are thinking kindness toward other souls, and at the same time we are feeding our soul.
 
Have a wonderful day and,
 
"BLESS YOU"
BLUE




Solomon -> RE: PLEASE SHARE YOUR WISDOM (7/4/2007 5:57:13 PM)

It's all a matter of attitude. Sometimes, you just need to take a step back, and ask yourself, "is it worth it?". Sometimes, things just aren't worth the energy you put into them, like getting angry at someone who cuts you up in traffic. Getting angry with them is common, but nursing those feelings of anger isn't worth it. Just let the energy go.        




Imenuff -> RE: PLEASE SHARE YOUR WISDOM (7/5/2007 9:33:28 AM)

To all of you who have posted, a big THANK YOU!!!! I am the kind of person who has 5 or 6 books in reading process at one time. Each day is a new beginning and each day I am not the person I was the day before. One day the thoughts in one book may be just what I need to read while the next day, they may be completely meaningless because of where I am. I don't know about you all, but I do know about me. At times I will reread something that I have read many times before and all of the sudden, the "LIGHT WILL GO ON!!!!" How could I have read that so often and it just never clicked with me????

This is my reasoning for each of us to continue to "SHARE OUR WISDOM!" While we are, on the surface, totally different individuals, nonetheless, we each have small little pieces of our own puzzle that will fit into another's puzzle. So, thank you all for putting "your little pieces" out there. I know I will go back to them often.

Solomon,

Thank you for your two "gems"! They are priceless and something I need to remind myself of often.

Dear Judith,

The whole concept of "blessing everyone and everything" is one that I need to put some effort in to and is a very valuable practice for personal growth. [:)]As I sit writing this post, I can think of one individual I would have a very difficult time "blessing" right now. She knew she had no grounds to "fire" me because I had always been given excellent job performance ratings, so she manipulated the profit/loss statements that on the surface showed my department as not being profitable and so I was[:'(]

Please keep reminding me of your special book! Eventually I will be open to your challenge for growth to begin "blessing" her. You are a very special gift to this forum. May you be "BLESSED."

Dear Blue,

Thank you so much for your post!!In the years I have spent companioning individuals on their spiritual journeys, that has surfaced as a consistent problem for most, including myself--"THE WISDOM TO KNOW WHEN TO ASK FOR HELP"

"Blue" has always been cosidered the color symbolizing "HOPE"! When each of us has the wisdom to know when to ask for help, there is ALWAYS hope.

May your days be filled with HOPE & BLESSINGS




buttington -> RE: PLEASE SHARE YOUR WISDOM (7/5/2007 2:16:48 PM)

Dear I'menuff,

I am very humbled by your thanks. Actually, the real person you should be thanking is my very good friend and spiritual guide who put me on the 'path' some 16 years ago. A lot of what I say came from her, although, obviously I have developed a lot in those years.

Almost immediately, my life was turned upside down, and not in a pleasant way! My life partner of 36 years suddenly wished to try the single life again, and after 3 years of hell he left. From this distance in time I can now thank him, although we were not unhappy, because I can now truly be me. I can really say that I am a very different person compared to say 20 years ago. However, the 'upheaval' is still in process!

What led me to say all this is something my spiritual teacher used to say, and might help with your difficulty in 'Blessing' your difficult person. Even if right now, you can't feel that you mean the blessing, say it anyway. Intention is all.
 
I was amused to read that you have several books on the go, as that is me to a 't'
I also have quite a few books which I haven't even started yet.
Another thing this same person used to get us to do was to go to the book shelf and pick a book at random, and open it at random. She said that, somewhere on that page would be the answer we were looking for. I can't say it has worked every time for me, but it might explain what you were saying about having read the same thing many times and yet only now does it mean something. I find the same thing happens to me. As you say, last time we read it we just weren't ready.

Love J




china34doll -> RE: PLEASE SHARE YOUR WISDOM (7/6/2007 3:51:58 AM)

I'm really grateful today for all that has been put on my plate I guess it's all that I needed and then some.I have two friends with MS that are so young with teen age children,she seems to have given up and leaving every thing in her husbands hands,I can see where it has affected her sons terribly, this is a very sensitive subject with us that are affected with this,I really had no words for her I just said please don't give up.I guess I need a constant reminder how lucky and grateful I really am,I don't like to complain about what I don't have because I do have a lot more then I ever had before,material and other wise.Thank you for letting me share and letting me join your groups.Judy




Imenuff -> RE: PLEASE SHARE YOUR WISDOM (7/6/2007 11:15:47 AM)

Dear Judy,

I am so sorry to hear about your friends. It is always so difficult to watch someone we know and love suffer. Please know that they and you will be held in prayer. Just a thought, is there a MS support group where you live or an MS hotline? Perhaps you could contact them and one who shares the same disease with all its struggles and trials could contact your friends or come to visit them. Often when someone who "has never been there" in a certain medical situation tries to assist, the automatic reaction seems to be "It's easy for you to talk-- you don't know what it feels like." They are very correct when they make such a statement. Hence the suggestion of contacting a MS support group both for your friends, and maybe a family support group for relatives of those striken. Many times in the situation of illness, "tough love" is so necessary and is so much more acceptable when it comes from one"in the same boat."

Judy, your friend and her family are so lucky to have you. With prayer and all the support you obviously give them, your love will win out. May you be blessed for being such a caring supportive friend




arows1faith -> RE: PLEASE SHARE YOUR WISDOM (7/6/2007 6:00:07 PM)

Last evening, as I watched "She's All That," I saw it again for the first time. Like I'menuff stated so clearly, sometimes one revisits a familiar thought many times, but one time the thought comes serendipitously with depth of knowledge. I've seen this movie several times and enjoy it, thouroughly.

There's one scene in the beginning where the leading man is put into the spotlight by the leading lady. He ends up on a stage, under a spotlight, every eye belonging to a stranger and completely focused on him. As the props department planned, he unthinkingly pulled his hackeysack from his pocket. He began to toss the small beanbag in classic hackey style, stalling on the back of his hand, behind the leg tosses from one foot to the other. Then he unknowingly goes into a monologue of "Don't let it drop" (initially in reference to the hackey sack). The music becomes tense, he begins to sweat along the forhead. "Everyone's watching you, Zack. Don't let it fall. People are depending on you. Don't let it fall, Zack." He's unyielding in his goal. Don't let it drop. The pressure of keeping the kackey sack from falling to the ground coarses through him feeding his insecurities, his fear of failure. Don't let it drop. He's under a microscope. Don't let it drop. He's losing himself. Don't let it.... It always falls.

I've connected to this moment through my understanding of faith and confidence. My idea is that faith and confidence are not 'achieved' and 'preserved,' 'attained' and 'protected.' My faith and confidence are built up and destroyed, destined to be rebuilt again. How I allow them to be destroyed and rebuilt will determine overall resiliance. I cannot lie, though. Those times without my confidence or my faith are dark indeed; they are not times that I 'rush' to get to. Last night, as I watched Zack's hackey sack fall, I saw my fears. I'm a very small and scared person when I've lost my faith and/or confidence. But, I can find light in the darkness. Fact: It always falls. It's part of the ever constant change that burgeons through every pore of this reality. At one point or another, my faith and/or confidence will fall again; suddenly (even as I write this) I'm not scared anymore. This change will occur. Do I want to waste my time and energy and love trying to prevent this change? No, I do not. That is a waste of precious energy. I'll devise a plan of action in response to this change. I'll ask questions of myself: "What made my faith fall?" "Why did I lose my confidence?" "What is going on that I've not taken into consideration?" "Who have I given enough power to that my faith/confidence is subject to the whims of another?" "Why did the person that I've given that power to not see what it meant?" This is how I can rebuild my faith/confidence. Every time I rebiuld either, I change the design a little; allowing new lessons learned to advise me with new insight. I feel that, by doing this peacefully, I'm allowing my faith and confidence the honor that they are worth and deserve. I think of a dog that runs away occasionally. He's just a runner; it's in his nature. In a bad home, the dog returns home hours later, if not days, to abuse; yelling, hitting, starving, punishing. In a good home, the dog runs to the end of the street or wherever, and returns home relatively soon. Yeah, no table scraps and no treats that evening, but the dog doesn't question the security of 'home.' In the interest of trying something new, I'm drawing parallels between the dog and my faith/confidence. I need to be a 'good home' that my pups, Faith and Confidence, love living in. (Saying it like that for the first time really makes me consider the responsibility I have to them.) Yeah, they might get out and run about for a bit, but it's easier to wrap my mind around the peace I can feel when there's a quiet understanding of "they'll return shortly."

To sum it up: It always falls. I can either complain about it and be overwhelmed by it, or I can work towards rebuilding that which has fallen.

As always, a quote:
"Glory is not in never having fallen. Glory is in how the fallen rise up."  ~~Erik Michael Cowan (my best friend and brother from another mother)




buttington -> RE: PLEASE SHARE YOUR WISDOM (7/7/2007 8:00:43 AM)

Dear Arow,

Amazing stuff - I'm blown away!

An extra thought did occur to me. One of my big issues this lifetime is Trust. I have affirmation cards dotted about with the word Trust written on them.

I think the word Faith implies that we don't know something to be true, but Trust is saying we do know. You know things will change and get better.

I think it's not enough to have Faith in something (although it is a wonderful word) we need to KNOW.

We talk about "blind faith" which, to my mind, is giving away our power to something or someone without knowing if they are of true value.

On the other hand, the word Trust, to me, implies that I know, or am pretty sure, and just need to put my trust in it.

I just find it hard sometimes to trust the life process.[&:]

Love J




arows1faith -> RE: PLEASE SHARE YOUR WISDOM (7/9/2007 8:30:48 PM)

J:

I've spent a fair amount of time over several years pondering the difference between 'trust' and 'faith.' The two are so close, and yet indescribably far apart.

What I came up with is this: Faith is more hope. Trust is more expectation.

When I'm considering matters of my faith, there's a surreal, almost dreamlike quality to my thoughts. Images, places, people, they all have a smokey, whispy impression; as though they aren't really there. And, this is where my heart takes over the thought process: Feeling my way through ideas and memories; pulling the positive thoughts closer and following them while allowing the negative ones to drift and fade, unachored. In this mindset, all of the best possible outcomes absorb every ounce of hope that I can produce.

When I'm considering the trust of something, my mind goes completely analytical. Facts, dates, timelines, history - all of this 'hard evidence' is called to my active mind. I look at established track records or relevant personal experience and I make a wager. I'm betting on what I can 'expect.' Not a whole lot of grey in that, for me.




buttington -> RE: PLEASE SHARE YOUR WISDOM (7/10/2007 7:07:15 PM)

Dear Arow,

I find it fascinating how we each have different 'feelings' about the same word! Now I don't feel at all like that about your description of the word Trust. I feel it has an innocence about it.

I agree that Faith is more about hope. It's jumping off the cliff and hoping you will fly. Trust (to me) means you know you will fly.

Faith is a lovely dreamy word. I think you are right about it being a feelings word. Perhaps it has something to do with the sound of the word? 'Trust' does have an edge to it. Well, at least you've got me thinking ![:D]  J




arows1faith -> RE: PLEASE SHARE YOUR WISDOM (7/16/2007 5:49:54 PM)

J:
You've had me cookin' my little noodle on just the sound of trust and faith. Trust does have an edge to it's sound whereas faith is smoother, creamier. Not much else to say, but you've had me thinking about this for almost a week! LOL[;)]




Imenuff -> RE: PLEASE SHARE YOUR WISDOM (7/24/2007 10:00:22 AM)

A word of "wisdom" that turned up again today when I was looking for something else. Each of us have our fears that sometimes can seem to overwhelm us. Some years back I had written down a "definition" of FEAR that someone told me. After re-reading it today, it just seems more important to spend my time in the present moment.

F---Fantasy
E---Experienced
A---As
R
---Reality

May each of us spend our time being grateful for the present moment rather than sometimes living in fear-filled fantasies about tomorrow.




artemis611 -> RE: PLEASE SHARE YOUR WISDOM (7/24/2007 10:41:37 PM)

I love that definition of fear!!  I'm going to put it on my bulletin board.  Thanks!

Lori




Imenuff -> RE: PLEASE SHARE YOUR WISDOM (7/25/2007 6:40:31 AM)

Lori,

I am glad you like it. I know that it is something I need to be reminded of whenever I come up with my "whatif's"--"what if" this, "what if" that.
Thank you for the reminder to put it on my bulletin board.

Have a blessed day!




Imenuff -> RE: PLEASE SHARE YOUR WISDOM (8/15/2007 12:17:22 AM)

Sometimes there are three termites, "Shoulda[>:]", "Coulda[&o]", "Woulda[:o]" that often quietly eat away inside us and ravage us before we realize they are there.

I "Shoulda"[>:][>:][>:] done that !!!
I "Coulda"[&o][&o][&o]done this instead!!!
I wish I "Woulda"[:o][:o][:o] done that !!

When we fill our lives with the termites of "Shouldas", "Couldas", and "Wouldas"[>:][&o][:o], we fill
our lives with self-doubt, unhappiness and regret.




Hildegard -> RE: PLEASE SHARE YOUR WISDOM (8/15/2007 11:47:05 AM)

Betty, I like the way you put these three ways of wasting time, energy and making us feel badly.
Someone once suggested to me to remove the word "should" from my vocabulary!
Edda




artemis611 -> RE: PLEASE SHARE YOUR WISDOM (8/15/2007 10:25:04 PM)

I think it's Albert Ellis, who is a great therapy pioneer, who refers to that as "should-ing all over yourself."  (Hope that doesn't offend anyone, I think it really reflects what we end up feeling like!) 




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