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bookdragon -> RE: Today I Feel "Gratitude Challenged...." (10/24/2007 4:07:14 AM)
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Hi, everyone and welcome nikkilynn. I, too, work in a "crisis oriented" facility. A women's treatment center. Most of these ladies have PTSD or something close to it along with alcohol/drug problems. While I work at night, I still have a couple that get up because of night terrors or nightmares. Sometimes, when I get home from work, I could just scream. Then I remember that I have a Higher Power to take care of me and I believe that He will see to all of my needs. Looking at what I have to be grateful for makes it that much easier. When I work with my student-I am a reading tutor-and seeing the joy on her face when she gains a new understanding, or when my husband and I take AA meetings to the state prison, I am so grateful that God gave me the gifts that He has and that I can share them with others. When working in a high stress job-it is IMPERATIVE that we take care of ourselves. I worked on a locked pysch unit for almost 5 years-talk about stress!! My AA sponsor told me I needed more meetings and I went to church faithfully. I am Catholic and find much solace in the rituals and prayers of my childhood. Practicing gratitude is so important to my life-without it I have nothing. If I can't give away what I been given-then that is just plain selfish and I will lose whatever I have that is good. Be selfish, sometimes, nikki and take care of yourself. If you burn out before you finish school, then you won't be able to share what you have learned. Take a bubble bath, watch a favorite movie, talk to someone, pick one day to do nothing but pamper yourself. If you do something for yourself once in a while-you will have that much more to give. Love to everyone, Lyla
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